Why book a complete wellness and nutrition consultation with our health coach?
Nina Thakrar is a qualified Pharmacist, Nutritionist, and Homeopath, giving her a unique combination of expertise in a number of health areas.
A consultation with her will cover all aspects of your wellbeing including nutrition, lifestyle, stress and advice on medication. If you’re on medication prescribed by your GP, she will be able to provide natural remedies and dietary advice that will complement them.
What is involved in a wellbeing consultation?
Once you have booked an appointment at a time that suits you, a carefully chosen questionnaire will be sent to you to complete. Nina will need to know about your medical history, lifestyle, eating habits and any health concerns you may have to ensure she can address all your health needs.
Types of one to one consultation:
Book from anywhere in the world via:
As we offer various ways for you to consult with Nina, you can be sure to find a time and method that is convenient to you. This means you can benefit from a one to one consultation from the comfort of your home, without having to travel to a clinic, and at a time that fits in with your busy schedule. It is important for Nina to be able to attend to your healthcare needs which allows you to achieve an improved lifestyle.
Nina will be there to guide and support you through your wellness journey, and will offer as many follow-up consultations as necessary until you reach your goals.
Methods of improving your health:
- Optimum nutrition plan
- Four week detox plan
- Personalised weight loss plan
- Sports nutrition plan
- Fertility nutrition analysis
- Hair mineral analysis
- Heel or Reckeweg homeopathic analysis
- Tour of a health food store (London only)
- Kitchen and family nutrition assessment (London only)
- Classical homeopathy consultation
You may book the consultation that best suits you, but if you are unsure of which one to go for, we recommend you book the Optimum Nutrition consultation and Nina will look after you from then onwards.
How long is the consultation?
You can choose a 35 or 60 minute time slot with Nina. Usually we recommend 60 minutes for the initial consultation.
What happens after the consultation?
Nina will send you a highly personalised programme, which takes into account all your health needs and specific goals. If any tests are required, Nina will recommend them in the first consultation.
- Hair Mineral Analysis
- Metabolic Profile
- Digestive Disorders Test
- Food Allergy Test
- Hormone Profile
- Stress Profile
Nina Thakrar has a Diploma in Homeopathy from the Hahnemann College and is a member of the Alliance of Registered Homeopaths.
She is able to prescribe:
Single Classical Remedies
Heel Homeopathic Remedies
Guna Homeopathic Remedies
Reckeweg Homeopathic Remedies
If you are already taking any of the above remedies please book a half hour consultation with Nina via telephone, email or video.
First-time homeopathy consultation
If you are booking a homeopathy consultation with Nina for the first time, please allow an hour so that a thorough assessment can be made. A questionnaire will be sent to you, and it would be very helpful if you could fill it out in full and write extra notes if needed. Please include all issues that may be affecting your health, including your emotional wellbeing.
After the homeopathy consultation
After your appointment, Nina will prescribe a homeopathic remedy and explain how to take it. Additional dietary advice will also be given, including the ways your diet affects your overall health. Nina is uniquely qualified in being able to offer nutritional advice as well as appropriate homeopathic treatments. This allows her to focus on all aspects of your health and to look after your total wellness journey.
Your first follow-up will be 2 weeks after your initial consultation and will usually last half an hour, although you can book for one hour if you feel this will be beneficial.
Nina will ask about any changes that might have happened since she last spoke with you, how you’re coping with your diet, and emotionally how you’re feeling. As part of the process, people often find that, emotionally, they feel happier even though their symptoms have not yet improved. This is the key to inner wellbeing and your journey to healing from inside to outside.
As your treatment progresses, Nina will offer advice as to how many consultations may be required to get optimum results.
Book a consultation with Nina today, or alternatively you can contact us if you require more information.